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    Virginia Williams

    Video assessments.

    HI I've started treating and assessing via video link and its been rewarding for me and very helpful to patients at this time. By being...
    Virginia Williams

    Stay at home.

    Even though we are at home we can still keep exercising and stay fit. Joe Wickes is doing a daily workout for children and those who are...
    Virginia Williams

    Corona Virus Update

    If anyone is worried about coming to the clinic I am offering a telephone triage assessment, advice and emailed exercises.
    Virginia Williams

    Corona virus.

    Just to update patients that the clinic is open but we ask that you wash your hands on entering the building and please cancel if you are...
    Virginia Williams

    BOOK NOW

    Patients can now book appointments directly into my diary through the book now button! Its efficient and time saving, another feature is...
    Virginia Williams

    What makes a good physio?

    The ability to listen and understand what the patient is telling you . Listening is a skill that I think I’ve become better at over the...
    Virginia Williams

    Pain!!

    I've just had a great 2 days on a course all about chronic pain and how psychosocial factors affect it. Pain levels are directly affected...
    Virginia Williams

    Tinnitus!

    I am in an exciting new collaboration with an experienced audiologist to look at helping patients with somatosensory tinnitus. This type...
    Virginia Williams

    CHRISTMAS !

    I'd like to wish all my patients a very happy Christmas and a joyful new year! I'll be closing from Friday 21st until 3rd January when...
    Virginia Williams

    HIT

    Here's a link to an easy HIT session to do at home which takes 5 minutes! Its simple and great if you don't like going to the gym. ...
    Virginia Williams

    Thought for the Week

    I have vouchers available for christmas presents for your nearest and dearest!! We treat back pain, sports injuries and much more!
    Virginia Williams

    Thought for the week.

    I have had quite a few patients recently who have had their symptoms for many months and by the time I see them they are almost in...
    Stress Awareness Week.
    Virginia Williams

    Stress Awareness Week.

    This week is stress awareness week and did you know exercise is a great way to manage stress? If you are new to exercise or recovering...
    Weight training in the elderly.
    Virginia Williams

    Weight training in the elderly.

    Resistance training in your 60's to 80's can help maintain muscle mass and help prevent falls. Physiotherapists can help provide advice...
    Virginia Williams

    New blog!!!!!

    Hi and welcome to my new blog . I'll be posting physio related news and all the latest physiotherapy ideas and exercise plans. Watch this...
    Now You Can Blog from Everywhere!
    Virginia Williams

    Now You Can Blog from Everywhere!

    We’ve made it quick and convenient for you to manage your blog from anywhere. In this blog post we’ll share the ways you can post to your...
    Design a Stunning Blog
    Virginia Williams

    Design a Stunning Blog

    When it comes to design, the Wix blog has everything you need to create beautiful posts that will grab your reader's attention. Check out...
    Grow Your Blog Community
    Virginia Williams

    Grow Your Blog Community

    With Wix Blog, you’re not only sharing your voice with the world, you can also grow an active online community. That’s why the Wix blog...

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    Llandaff,

    Cardiff,

    CF5 1AR

    Tel: 07814 903 222

    info@virginiawilliamsphysio.com

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