Thought for the week.

I have had quite a few patients recently who have had their symptoms for many months and by the time I see them they are almost in chronic pain territory. My message this week is earlier intervention by a physiotherapist can prevent longer term pain and improve wellbeing.

The longer a patient has pain the more impact it has on their mental and general health. with a more prolonged recovery.

So whether its back pain, shoulder impingements or a sporting injury seek early help from

event long term changes.