• Virginia Williams

Thought for the week.

I have had quite a few patients recently who have had their symptoms for many months and by the time I see them they are almost in chronic pain territory. My message this week is earlier intervention by a physiotherapist can prevent longer term pain and improve wellbeing.

The longer a patient has pain the more impact it has on their mental and general health. with a more prolonged recovery.

So whether its back pain, shoulder impingements or a sporting injury seek early help from

event long term changes.

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Video assessments.

HI I've started treating and assessing via video link and its been rewarding for me and very helpful to patients at this time. By being able to see you and assess the cause of the pain or stiffness I

Stay at home.

Even though we are at home we can still keep exercising and stay fit. Joe Wickes is doing a daily workout for children and those who are slightly older! Also there are plenty of other things you can d

Corona Virus Update

If anyone is worried about coming to the clinic I am offering a telephone triage assessment, advice and emailed exercises.

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8 West Orchard Crescent,

Llandaff,

Cardiff,

CF5 1AR

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